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An ultramarathon is any running event longer than a marathon length of 42.195 km (26.Ii miles, 45,760 yards).
There are typically deuce types of ultramarathon cases--run a specified few feet away & run a specified instance (by owning the winner covering the virtually all few feet away in this period).
A usual distances redo come 50 & 100 miles or even 50 & 100 kilometres, though many more distances (e.g., double marathons or even G miles) come as well at times contested. the format one cases & a courses covered come extremely variable & range from either numerous loops rerun in a 400 meter track to point-to-point road or even trail races. Numerous ultrarunning cases come as well characterized by more extreme course obstacles, like heat, cold, elevation vary, or even otherwise challenging terrain. Numerous one races (especially in the United States) come reprocess in dirt roads or even mountain paths, though a select few are run in paved roads too. It ordinarily st& dressing station each 5 to fifteen kilometer apart in which runners may replace food and drink to your hearts content the diapers, or even take a short break.
Timed cases range from either half a dozen or even Twelve hours to a single, ii, 3 & six years (called "multi-days"). Timed cases come usually dog in the track or even even the short traveling course (typically 1 mile or less).
One of a best known Ultra Marathons was a Westfield Ultra Marathon. It was an annual race between Sydney & Melbourne around Australia & was redo between 1983 to 1991. Greek runner, Yiannis Kouros won a event 5 days in the time period of that period. Additional data just about a Westfield Redo may be discovered at http://www.coolrunning.com.au/ultra/westfieldbook.shtml
Australia is as well a house of one of a oldest Six-day races in the globe. This is the Cliff Young Australian Sextuplet-day race, which is held inside Colac, Victoria. a race is held inside a 400 metre circuit at a Memorial Square in the centre of Colac & has seen numerous heroic battles on top the years since its origin in 1984.
Well known ultramarathons
100km de Millau
Angeles Crest 100 Mile Endurance Run
Badwater Ultramarathon
Comrades Marathon
Leadville Trail 100
London to Brighton
Marathon des sables
Mohican 100 Trail Run
Spartathlon
Swiss Alpine Marathon
Two Oceans Marathon
Ultra Trail Tour du Mont Blanc
Vermont 100 Mile Endurance Run
Western States Endurance Run
Wasatch Front 100 Mile Endurance Run
Well known ultramarathon runners
Lahcen Ahansal
Gordy Ansleigh
Bruce Fordyce
Frith van der Merwe
Serge Girard
Wally Hayward
Achim Heukemes
Andy Jones-Wilkins
Scott Jurek
Dean Karnazes
Yiannis Kouros
Nikki Kimball
Pam Reed
Don Ritchie
Ann Trason
Tim Twietmeyer
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